2020 has definitely been a year.
It’s all anyone can talk about. It’s the conversation starter of the century. Plans cancelled. Covid-19 and associated conspiracy theories. I forgot my face mask. The Black Lives Matter Movement and the countless social injustices happening across the nation, which leads to conversations about reparations, white privilege and intentional systematic barriers. I also think I heard something about killer hornets?!
But let’s focus on where we are with our processes. A lot of people have said that the pandemic has given them more time with their families, time to catch up on work or start a new skill. How are we doing with that? For me, I was super excited to start something new to show off when the world got back to normal. I WASN’T prepared to deal with myself in the process. When I say deal with myself, I mean to learn and push myself. For so long I just went with the flow of things. Did what was necessary and a little extra but nothing really outside of my box. It’s comfy there. But anything outside of your box will most definitely take you outside of your box. I wasn’t prepared, and nobody told me. Lol.
I had a list of things I was gonna do during the pandemic, like play guitar, and learn another language, and start 5k training, and yada yada ya. But as soon as I started to feel uncomfortable and stretched, I retreated back to my comfy box. I wondered why though. I came to the conclusion that in my comfort zone I don’t stretch myself out too-too much. The tasks I do are super easy (either because I have done them a million times, or because I am really lazy). But now here I come applying the pressure and upsetting the balance. Who do I think I am?
That’s when the real lesson hit me. I was taking the attitude from my comfort zone and applying it to my need to be more … and I expected it to happen overnight. I wasn’t applying grace, or any level of self-forgiveness, which means as soon as I failed I punished myself with doubt or I gave up.
I have learned two things. Everything has a process, and every process requires grace. The person you want to be, or goal you want to achieve, will take months — if not years — to achieve, and a major requirement of this achievement is allowing yourself space to have the journey and make mistakes, to learn and stop for ice cream along the way.
These two lessons have helped decrease my anxiety and increase the awareness of my own self-efficacy and self image! When ever things get hard, I look at what I’ve done and how far I have come. I offer myself grace and decide my next move. This process has taught me a third lesson: I’m able to lead by example and teach others how to treat me (so that’s really four.)
Stay safe and well friends. I’m excited to see the updated versions of ourselves when the world opens back up. I’m even more excited to hear about your process.